Unlock your creativity, and learn what is happening in your brain when you create and how meditation supports this process. In this freeform episode Kelly walks you through creativity, what it is, how it works, why you're probably more creative than you think and practices to support your creative side and what meditation practice is best for creative people. Learn more about yoga nidra tt? (enrollment closes June 4 EOD) Join MIM on Patreon here More Mindful in Minutes ??Join the free 5-day Nervous system reset to overcome overwhelm?? Books ??Order Meditation For The Modern Family?? ??You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal?? **??Download 4 sample days from You Are Not Your Thoughts Here??** ??Order Meditation For The Modern Family?? Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices