Activate your confidence in this 9 minute guided meditation designed to help you release self-doubt and step into your most confidence version of yourself. Join MIM on Patreon here More Mindful in Minutes ????Join the free 5-day Nervous system reset to overcome overwhelm???? Books ????Order Meditation For The Modern Family???? ????You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal???? **????Download 4 sample days from You Are Not Your Thoughts Here????** ????Order Meditation For The Modern Family???? Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices