Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. James R. Doty, M.D. is a Stanford neurosurgeon, neuroscientist, compassion researcher, inventor, entrepreneur, author and philanthropist. He’s the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University. In this episode we talk about:Doty’s six steps to manifestHis very interesting backstoryThe art and science of intention setting and the role of our neural pathways.How caring can ignite our Parasympathetic nervous system, which in turn can help us manifest betterPractical tips for embedding an intention into our subconscious.The keys to understanding what we want vs. what we needAnd how to ‘alert the bloodhound’ to harness the full power of your mindRelated Episodes:#388. The Science of Training Your Attention | Dr. Amishi JhaThe Art and Science of Compassion: Thupten Jinpa#425. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul GilbertSign up for Dan’s weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/james-dotySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.