Today, I am talking to Joe Jonas. Joe rose to fame, alongside his brothers Kevin and Nick, as a member of the pop rock group Jonas Brothers. The band became one of Disney's prominent figures and even took the lead roles in the widely successful musical television film Camp Rock and Camp Rock 2: The Final Jam. Joe opens the conversation by sharing how he had come to love meditation and how this has helped him appreciate self love even more. We talk about his struggles as a solo artist, the realization that he needed professional help which eventually led to therapy which then led to the understanding that his feelings were valid. Joe is proud of his humble beginnings and how this affects our perspectives, becoming a husband and a father, and the value of staying connected to the people that you truly care for. What We Discuss:00:00:00 Intro00:03:31 Creating a bond through meditation00:08:35 When did you start to work on yourself?00:17:02 Respect for individual creativity 00:22:25 Venturing into acting00:26:18 Inspiration to develop a good work ethic00:31:23 Humble beginnings is so essential 00:35:58 We’re each other’s best friend00:38:41 Enjoy every moment with your child00:41:28 An unforgettable experience with a therapist00:43:27 What’s your daily routine?00:47:08 An interview with Vanessa Bryant00:49:37 Sometimes it better to reach out first00:52:53 Keeping relationships as healthy as much as possible00:57:29 Final Five with JoeEpisode ResourcesJoe Jonas | TikTokJoe Jonas | InstagramJoe Jonas | TwitterDo you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmWant to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/