On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing

This episode is for someone that is striving to go after their goals.  For the person who is grieving...

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How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress

If you are at a crossroad and can't seem to decide what to do next, then this episode is for you.  When...

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Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

Get ready for a powerful episode today.   I had the absolute pleasure of sitting down with the incredibly...

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4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

Today, I will be sharing the conversation I had with Elizabeth Day on her show How To Fail With Elizabeth...

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Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights...

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3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine

Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show....

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Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot

Today, I am sitting down with Dr. Joe Dispeenza to talk about the connection between our thoughts and...

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3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the...

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Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again

Today, I sit down with Kim Kardashian to talk about self compassion and self love. Kim talks about her...

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#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations

Today, I am going to share with you a conversation I had with Kaitlyn Bristowe of the Off The Vine podcast....

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3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration

Today, I am talking to Daniel Coyle about how to thrive in a competitive and possibly toxic work environment....

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Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change

Today, I sit down with Ryan Holiday to talk about living a life of discipline. Ryan and I share our...

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4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

Today, I am going to share with you a conversation I had with Anna Martin from the Modern Love podcast....

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Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for...

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4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time,...

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Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose....

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2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance...

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Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens...

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6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn...

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Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits

Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss...

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2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

Today, I talk to John and Julie Gottman to discuss how to strengthen relationships. Dr. Julie and John...

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Bob Parsons ON: How to Be Present & Not Fear the Future

Today, I sit down with Bob Parsons to talk about overcoming adversities. Bob shares how his war veteran...

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5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time,...

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