Udaka vaha srotas, also known as ambu vaha srotas is the water carrying channel in the body and it also includes the channels that regulate water balance. In episode 276 Colette discussed the functioning of the hydration channel and subdoshas involved. In this episode she focuses on the imbalances and disorders which can occur in this channel and covers the following: Signs of aggravation in udaka vaha srotas. Disorders which can manifest in this channel. What can cause aggravations in the hydration channel. How to check for imbalances in udaka vaha srotas. Tips to prevent imbalances in this channel. * Thanks to Kerala Academy for sponsoring this episode. Transform your well-being with Rasayana Capsules. Use coupon code Rasayana24 before July 31st, 2024 for 10% savings today on www.keralaayurveda.store * Anniversary Discount!!! On August 17th the Elements of Ayurveda Podcast celebrates 7 years!!! To mark this occasion Colette's offering a 10% discount on all her online consultations: 90 min intake consultation 60 min follow-up consultation Support & Accountability Package - 3 x 45 min sessions Support & Accountability Package - 5 x 45 min sessions Use the code ANNIVERSARY at checkout to receive 10% off until July 31st, 2024. Please note that the consultation must be booked before August 31st, 2024 (this applies to the first 45 min session only in the Support & Accountability Packages). Click here to purchase and book your discounted consultation(s) today! * Visit Colette's website www.elementshealingandwellbeing.com Online consultations & Gift Vouchers Next discounted group cleanse starts October 4th, 2024 Private at-home Digestive Reset Cleanse tailored to you - choose your own dates Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!