In episode 272 Colette discussed anna vaha srotas, the food channel in detail. In this episode she dives deeper into the imbalances and disorders that can occur in the anna vaha srotas and covers the following topics: Early signs of imbalances in the anna vaha srotas. The four types of disorders in this channel. Fourteen types of imbalances including indigestion IBS, IBD and GERD. The causes of these imbalances. Ayurvedic treatment protocol and preventative measures. Download the Food Combining Chart here * Thanks to Kerala Academy for sponsoring this episode. Indukantham Kwatham offers holistic support for your overall well-being. Use coupon Code: Immune24 when you visit www.keralayurveda.store * Visit Colette's website www.elementshealingandwellbeing.com Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!