In Ayurveda, nails are seen as an important diagnostic tool because they reflect the inner health of the body. Imbalances in the doshas (vata, pitta, kapha) can manifest as various nail conditions, each indicating underlying health issues. In this episode Colette discusses the following: The relationship between our nails and our bone tissue, asthi dhatu. Common nail conditions and their corresponding doshic imbalances. Ayurvedic holistic approach managing nail health. How to protect your nails and prevent imbalances. * Join the Elements of Ayurveda Community! * Visit Colette's website www.elementshealingandwellbeing.com Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you - choose your own dates Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!