Podcast sobre Santos

We Hate Uncertainty. But This Practice Can Make You Hate It Less. | Bonus Meditation with Alexis Santos

Discomfort with the unknown is a natural human response. This meditation will...

Ten Percent Happier with Dan Harris
08-noviembre / Actualizado hace 14 días
The Episode You Need Today | Alexis Santos

How to get the practice into your molecules—not in some militaristic way,...

Ten Percent Happier with Dan Harris
06-noviembre / Actualizado hace 16 días
From The Happiness Lab: World Mental Health Day with The Titans of Happiness

October 10th is World Mental Health Day - and to mark the event, Yale professor...

Ten Percent Happier with Dan Harris
10-octubre / Actualizado hace 1 mes, 12 días
“Brazil is a Cautionary Tale” | Ash Wednesday with Paulo Figueiredo & Allan Dos Santos

Brazilian journalists Paulo Figueiredo and Allan dos Santos sat down with me...

Louder with Crowder
02-octubre / Actualizado hace 1 mes, 20 días
A Guided Meditation For First Thing In The Morning | Bonus Meditation with Alexis Santos

Start focused on what's truly important. When you pause to remember the big...

Ten Percent Happier with Dan Harris
22-septiembre / Actualizado hace 2 meses
12 PM ET: Biden's DNC night, George Santos to plead guilty, private spacewalk & more

The Democratic National Convention kicks off today, with President Joe Biden...

CNN 5 Things
19-agosto / Actualizado hace 3 meses, 3 días

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