The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

467 | Let Go of Politics

The Minimalists talk about minimizing the division caused by partisan politics. Discussed in this episode:...

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466 | Hope for Cynics

The Minimalists speak with Dr. Jamil Zaki from Stanford University about understanding and overcoming...

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465 | Control Freaks

The Minimalists talk about why letting go of control is so difficult. Discussed in this episode: What...

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464 | Unoptimized Things

The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain things and...

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463 | Minimize Chronic Pain

The Minimalists share three things that help minimize chronic pain, disease, and inflammation. Discussed...

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462 | Toxic Superfoods

The Minimalists speak with Sally K. Norton, author of Toxic Superfoods, about the supposed health foods...

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461 | Preserving the Past

The Minimalists talk about what it means to preserve the past in a meaningful and dignified way. Discussed...

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460 | Overthinking

The Minimalists are joined by Amanda Montell, author of The Age of Magical Overthinking, to discuss...

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459 | Simplework

The Minimalists talk about making a workplace less cluttered and more enjoyable through the concept...

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458 | Dating Clutter

The Minimalists speak with clinical psychologist Orion Taraban about minimizing dating clutter to form...

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457 | The Science of Happiness

The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about...

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456 | Underconsumption Core

The Minimalists discuss the new “Underconsumption Core” trend that set the Internet ablaze. Discussed...

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455 | Legacy of Stuff

The Minimalists talk about leaving behind a legacy without leaving behind material possessions. Discussed...

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454 | Reaction Clutter

The Minimalists talk about the clutter that appears every time we are unnecessarily reactive or defensive...

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453 | Infidelity

The Minimalists speak with Carl Lentz about the deep breach of trust that accompanies cheating in a...

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452 | Rest

The Minimalists talk about the need for rest in a restless world. Discussed in this episode: How do...

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451 | Other People’s Possessions

The Minimalists talk about counting material possessions, decluttering other people’s possessions,...

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450 | Can’t Let Go

The Minimalists talk about what to do when you can’t let go. Discussed in this episode: What can I...

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449 | Searching for Chaos

The Minimalists talk about why people avoid peace and go searching for chaos instead. Discussed in this...

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448 | Minimal Aging

The Minimalists sit down with Colin Wright, author of How to Turn 39: Thoughts About Aging for People...

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447 | Trade-Offs

The Minimalists discuss minimalist trade-offs, non-objects, pleasures that can’t be purchased, and...

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446 | Spiritual Clutter

The Minimalists discuss the clutter that is often caused by spirituality, religion, and different ideologies....

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445 | Gratitude Clutter

The Minimalists talk about the fear of being too grateful, imposter syndrome, the problem with the pursuit...

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444 | The Algorithm

The Minimalists sit down with the founder of Patreon, Jack Conte, to discuss the death of the follower,...

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