Heavy lifting isn’t about the gym. Learn this expression here.(Image: Getty)TRANSCRIPT Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2024/ep-240610FIND BBC LEARNING ENGLISH HERE: Visit our website ?? https://www.bbc.co.uk/learningenglish Follow us ?? https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ?? 6 Minute English ?? News Review ?? Office English They're all available by searching in your podcast app.