I’m so excited to share with you that the Women’s Meditation Network has released a brand new podcast! It’s called Ambient Sounds & ASMR. It’s a library of ambient sounds, background noise, white noise and ASMR…sounds such as wind, rain, traffic, whispering and more. All of these sounds can improve your sleep, cognitive performance, concentration and mood. I invite you to subscribe to the Ambient Sounds & ASMR podcast by searching for "Ambient Sounds and ASMR Meditation for Women" on the player you're using now, or by visiting WomensMeditationNetwork.com/ambient. Here is a sample episode for you to experience. Namaste, Beautiful, Katie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support