Real Pod
Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!
How to Support Someone with an Eating Disorder with Kristina Saffran
Kristina Saffran, the CEO of Equip, joins RealPod to share her journey from battling anorexia at a young...
Escuchar“Why Is Everyone on Ozempic?!” Ella Halikas on Embracing Your Body & Overcoming the Pressure To Be Thin
One of Vic’s BFF’s, Sports Illustrated Model Ella Halikas returns to Real Pod for...
EscucharEmmanuel Acho: How To Find Your Life’s Purpose
Emmanuel Acho joins Real Pod! Emmanuel, a former NFL player and the creator of the Emmy Award Winning...
Escuchar5 Years Since Volleyball: My Journey From Athlete to Advocate
Vic is joined by her husband Max for a heartfelt episode as she reflects on the past six years since...
EscucharSarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy
Vic is joined this week by Sarah Drew, former Grey's Anatomy star turned celebrated actress and executive...
EscucharIntuitive Eating Masterclass with Sam Previte
Let’s revisit a fan-favorite episode just in time for Thanksgiving! In this gem from July 2023,...
EscucharKendall Toole is Setting Boundaries like a B.I.T.C.H.! Life After Peloton + Her Next Chapter
Kendall Toole returns to Real Pod! Kendall, a former Peloton instructor with over 1 Million followers...
EscucharKrista Horton Opens Up About Grief: Balancing Motherhood & Mourning
In this episode, Vic sits down with Krista Horton, the multi-faceted entrepreneur, mom, and social media...
EscucharEras Tour Recap with Vic & Aubrey!
Aubrey and Vic gush over their lucky girl weekend getting to see the Taylor Swift Eras Tour in Miami!...
Escuchar“I Took A Pill in Ibiza”: How Mike Posner Transformed Struggle Into Song
Vic is joined by renowned musician Mike Posner, who is celebrated for his chart-topping hits like "Cooler...
Escuchar8 Principles That Changed My Life For The Better
In honor of World Mental Health Day, Victoria dives into the eight principles that changed her life...
EscucharNavigating A Quarter Life Crisis, Mixing Friend Groups, & Dating App Hacks with Taylor King!
It’s girl time as Victoria sits down with her new close friend, Taylor King aka TK, a content creator...
EscucharLife Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions
Get ready for some honest and relatable life advice from Victoria in this special Q&A episode! From...
EscucharJoJo!! On Why It’s Never ‘Too Little Too Late’ To Reclaim Your Life
As Vic was getting ready for her 6th grade dance, she was listening to today’s guest, chart-topping...
EscucharTay Lautner on How To Support Someone Who’s Struggling with Their Mental Health
In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation,...
EscucharLoren Gray On Why 50M Followers Doesn't Equal Happiness
Loren Gray is so much more than meets the eye in a 10 second TikTok video, and that’s what you’ll...
EscucharMax Got a New Job!! Why He’s Changing Careers & What’s Next
In this episode, Victoria sits down with her husband, Max, to chat about his career journey and celebrate...
EscucharChaotic Life Update: what i'm working on in therapy
Vic recently experienced a pivotal unlock in therapy about her core beliefs and how her perfectionism...
EscucharThe Bachelorette's Jenn Tran on Breaking Free From Toxic Habits To Find True Love!
Looking for love as The Bachelorette, while unconventional, is exactly what Jenn Tran needed to break...
EscucharDeclutter with Me! Get More Organized in Just 30 Minutes
It’s time to enter your decluttering era! Today, Victoria shares her seven tips for decluttering your...
EscucharDallas Cowboys Cheerleader Victoria Kalina on Mental Health, Body Image, & What's Next
Star of Netflix’s America’s Sweetheart and Dallas Cowboys Cheerleader Victoria Kalina is opening...
EscucharBest Friends Going for Gold! Beach Volleyball World Champs Sara Hughes & Kelly Cheng Reunite For Paris 2024
Beach volleyball World Champions Sara Hughes and Kelly Cheng are sharing what it’s like preparing...
EscucharDrew Afualo: How To Detach From The Male Gaze, Call Out Misogyny, & Center Self-Worth
Drew Afualo, TikTok's "Crusader for Women," is a powerhouse content creator and women’s rights advocate...
EscucharCreate The Change You Desire: Let Go Of Perfectionism & Free Yourself with Yasmine Cheyenne
Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This...
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