Real Pod

Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!

Sarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy

Vic is joined this week by Sarah Drew, former Grey's Anatomy star turned celebrated actress and executive...

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Intuitive Eating Masterclass with Sam Previte

Let’s revisit a fan-favorite episode just in time for Thanksgiving! In this gem from July 2023,...

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Kendall Toole is Setting Boundaries like a B.I.T.C.H.! Life After Peloton + Her Next Chapter

Kendall Toole returns to Real Pod! Kendall, a former Peloton instructor with over 1 Million followers...

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Krista Horton Opens Up About Grief: Balancing Motherhood & Mourning

In this episode, Vic sits down with Krista Horton, the multi-faceted entrepreneur, mom, and social media...

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Eras Tour Recap with Vic & Aubrey!

Aubrey and Vic gush over their lucky girl weekend getting to see the Taylor Swift Eras Tour in Miami!...

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“I Took A Pill in Ibiza”: How Mike Posner Transformed Struggle Into Song

Vic is joined by renowned musician Mike Posner, who is celebrated for his chart-topping hits like "Cooler...

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8 Principles That Changed My Life For The Better

In honor of World Mental Health Day, Victoria dives into the eight principles that changed her life...

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Navigating A Quarter Life Crisis, Mixing Friend Groups, & Dating App Hacks with Taylor King!

It’s girl time as Victoria sits down with her new close friend, Taylor King aka TK, a content creator...

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Life Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions

Get ready for some honest and relatable life advice from Victoria in this special Q&A episode! From...

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JoJo!! On Why It’s Never ‘Too Little Too Late’ To Reclaim Your Life

As Vic was getting ready for her 6th grade dance, she was listening to today’s guest, chart-topping...

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Tay Lautner on How To Support Someone Who’s Struggling with Their Mental Health

In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation,...

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Loren Gray On Why 50M Followers Doesn't Equal Happiness

Loren Gray is so much more than meets the eye in a 10 second TikTok video, and that’s what you’ll...

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Max Got a New Job!! Why He’s Changing Careers & What’s Next

In this episode, Victoria sits down with her husband, Max, to chat about his career journey and celebrate...

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Chaotic Life Update: what i'm working on in therapy

Vic recently experienced a pivotal unlock in therapy about her core beliefs and how her perfectionism...

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The Bachelorette's Jenn Tran on Breaking Free From Toxic Habits To Find True Love!

Looking for love as The Bachelorette, while unconventional, is exactly what Jenn Tran needed to break...

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Declutter with Me! Get More Organized in Just 30 Minutes

It’s time to enter your decluttering era! Today, Victoria shares her seven tips for decluttering your...

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Dallas Cowboys Cheerleader Victoria Kalina on Mental Health, Body Image, & What's Next

Star of Netflix’s America’s Sweetheart and Dallas Cowboys Cheerleader Victoria Kalina is opening...

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Best Friends Going for Gold! Beach Volleyball World Champs Sara Hughes & Kelly Cheng Reunite For Paris 2024

Beach volleyball World Champions Sara Hughes and Kelly Cheng are sharing what it’s like preparing...

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Drew Afualo: How To Detach From The Male Gaze, Call Out Misogyny, & Center Self-Worth

Drew Afualo, TikTok's "Crusader for Women," is a powerhouse content creator and women’s rights advocate...

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Create The Change You Desire: Let Go Of Perfectionism & Free Yourself with Yasmine Cheyenne

Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This...

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Pro High Diver Molly Carlson on Performance Anxiety, Facing Fear & Backing Yourself

Molly Carlson is a professional high diver, mental health and body image advocate, and CEO...

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AUBREY & WOOD ARE ENGAGED!!! THEIR FULL STORY

Welcome the newest fiances on the block: Aubrey and Wood! In this post-engagement recap, Vic and Max’s...

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Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication

Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some...

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“I Had A Baby Via Surrogate!" Mallory Goldman's Motherhood Journey, Autoimmune Disease, & Supportive Hubby

Mallory Goldman has some big news to reveal exclusively on Real Pod—she and her husband Ben's first...

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