Real Pod
Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!
How To Be HAPPY! Jeffrey Saad on Overcoming Trauma & Building An Unshakable Mindset
Victoria welcomes back the remarkable Jeffrey Saad, acclaimed chef, TV personality, and beacon of positivity,...
EscucharWhat To Do When You’re Having A Bad Day (Pep Talk From Vic)
Today Vic is tackling the universal challenge of overcoming bad days. She provides practical tips and...
EscucharDr. Nicole Davis (2x Olympian) On Unlocking Healthy Boundaries, True Acceptance, & Personality Disorders
To kick off Mental Health Awareness Month, Dr. Nicole Davis, retired 2x Olympian and medalist, post-doctoral...
Escuchar27th Birthday Ep!!!! Vic Gets Interviewed By Her BFF Aubrey
From their 5th birthdays to 27th birthdays, Aubrey and Victoria have been there for each other through...
EscucharDWTS Pros Daniella & Pasha on Their Unbeatable Partnership, Audition Process, & Becoming Parents!
Dancing with the Stars professional dancers Daniella Karagach and Pasha Pashkov are on the pod (their...
EscucharVic & Max: How We Navigate Disagreements, Strengthen Our Bond, & Support Each Other
Vic and Max are back to share game changing tips for effective communication in your relationship! They...
Escuchar@BroccYourBody aka Carissa Stanton Is Engaged! Wedding Plans, New Cookbook, & Getting Off Lexapro
One of Victoria's friends and favorite chefs ever, Carissa Stanton aka @broccyourbody, is...
EscucharRebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships
Alexa Jay is a confident curve model who radiates self-love, but she’s had to overcome a lot to get...
EscucharCareer Advice: 6 Ways to Be More Successful
Have you ever wished you could call Vic and pick her brain about how to be successful in your chosen...
EscucharLove On the Spectrum's Nicci Smith (and Tanner Smith!) On Acceptance & Raising A Child with Autism
Tanner Smith from Netflix’s Love on the Spectrum has captured hearts & spread so much joy simply...
Escuchari’ve been struggling…
In this heart-to-heart episode, Victoria is finally ready to open up about her recent body image struggles....
EscucharEmbrace Your Palette & Personal Style with Color Analysis Expert Julia Dobkine
Color theory has become a crucial part of Vic’s personal style recently, so she invited Julia Dobkine,...
Escucharchaotic life update: feeling overwhelmed & choosing peace
Strap in, because in this solo episode Victoria’s sharing how she’s managing her chaotic schedule,...
EscucharKaitlyn Bristowe on Getting Out of Dark Places, Dealing with Haters & Being Happy
Kaitlyn Bristowe is Vic’s idea of success; she’s an entrepreneur, content creator, podcaster, and...
EscucharVic & Max: ERAS TO ENDZONE Q&A!
Four flights, two stadiums, one magical weekend: Vic and Max are recapping the most wild experience...
EscucharOlympian Gracie Gold on Surviving Trauma, Family Secrets & The Pressures of Competitive Figure Skating
TW: This episode contains discussions of sexual assault.While figure skater Gracie Gold was capturing...
EscucharQ&A with Vic! (Work-Life Balance, Lexapro, Relationship Advice, & Social Media Tips!)
In this cozy, laid-back episode, Victoria dives into a spontaneous Q&A session with questions from...
EscucharCEO of Confidence Ella Halikas On Rejection, Beauty Standards, & How To Feel Sexier
Ready to cultivate a confident, sexy aura in 2024? Enter our girl Ella Halikas, the CEO of Confidence,...
EscucharGolden Globes Recap w/ My Mom Lainie!!
Vic brought her mom Lainie as her plus one to the 2024 Golden Globes, and they had the time of their...
Escuchar6 Body Affirmations You Can Use Today
As we step into the new year, it's common to run into a bunch of toxic temptations, right? Well, Vic’s...
EscucharHow To Cultivate Quality Friendships & Be A Better Friend with Danielle Bayard Jackson
Friendships are one of the most important relationships we can have, yet meeting friends and communicating...
EscucharAubrey & Corporate Natalie are Back!! 2023 Recap & 2024 Goal Setting
Join Victoria, Aubrey, and Natalie for their third annual catch-up! This episode is a whirlwind of laughs,...
EscucharLPGA Women's Open Champion Allisen Corpuz: From Almost Quitting Golf To Achieving Her Dreams
Allisen Corpuz is an American professional golfer and member of the LPGA Tour. She won the 2023 U.S....
EscucharHow to Show Up Imperfectly & Create Change With Shanta Loecker
Shanta Loecker, an anti-oppression facilitator and educator, reached out to Vic four years ago to offer...
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