Real Pod

Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!

My 6 Non-Negotiables for Choosing a Life Partner: What I’ve Learned From 3 Years of Marriage

Who you choose to build a life with matters more than anything. To celebrate her 3-year wedding anniversary,...

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Q&A With My Mom, Lainie! How To Build A Close Mother-Daughter Relationship & Break the Cycle of Body-Image Pressure

Fan favorite Lainie Garrick (aka Vic’s mom) is back on the pod for a heartwarming and hilarious Q&A...

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From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard

TikTok couple Alexandra Madison and Jon Bouffard, known for their hilarious skits and refreshingly real...

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Chaotic Life Update: New Thoughts on GLP-1s and Marriage Breakthroughs

Vic is back with a chaotic (and deeply honest) life update. She opens up about the creative roadblocks...

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Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully

Gracie Kramer, former D1 UCLA gymnast and national champion who famously scored a perfect 10 her senior...

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Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar

Feeling overwhelmed, disconnected, or like you’re running on fumes? Vic sits down with Harvard physician...

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Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding

Max Browne is back on Real Pod for a much-needed men’s mental health convo. Vic and her husband, Max,...

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Corporate Natalie Is Engaged!! Proposal Story & Wedding Talk With The Bride To Be

Debrief with Vic and her BFF Natalie (aka @corporatenatalie) on her engagement and wedding plans! From...

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Dallas Cowboys Cheerleader Armani Latimer on Losing Her Hair from Alopecia & Finding Her Confidence

Armani Latimer is a Dallas Cowboys Cheerleader and breakout star of Netflix’s America’s Sweethearts,...

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Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin

Sex therapist Vanessa Marin is here to take the intimidation out of intimacy. With 20 years of experience...

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Vic’s Bestie Michelle on How to Thrive After a Breakup, Build Soulful Friendships & Manifest Your Dream Life!

Celebrity makeup artist and Vic’s bestie, Michelle DeLorenzo, aka the talent behind Vic’s glam and...

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28th Birthday Reflections: Healing My Hustle Era, Ditching People Pleasing & Learning to Trust Myself Again

Vic is reflecting on turning 28 and the mindset shifts helping her feel more aligned, grounded, and...

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Awaken Your Spiritual Side & Become Who You’re Meant To Be w/ Krista & Lindsey From “Almost 30”

Your twenties are a time of major change and transition, and here to help you navigate it all are Krista...

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How To Overcome Perfectionism & Self-Criticism w/ Expert Dr. Ellen Hendriksen

If perfectionism is your favorite weakness, this one’s for you. Dr. Ellen Hendriksen, clinical psychologist...

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How I Started My Non-Profit The Hidden Opponent (Founder Story!)

Have you ever wondered how Vic started The Hidden Opponent? Or what it really takes to launch and run...

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How To Turn Your Mental Health Struggles Into Strengths & Trust Yourself with Cartia Mallan

Australian-born creator, actress, and entrepreneur Cartia Mallan joins the pod for a vulnerable and...

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Listen Now: Note to Self

From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur...

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Yapping About Our 20s, Outgrowing Things, & Business Boundaries with Gals On The Go (Danielle Carolan & Brooke Miccio)

Vic is yapping with The Gals on the Go! Danielle Carolan and Brooke Miccio (longtime YouTube creators...

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How to Build a Wardrobe You Love & Stop Saying ‘I Have Nothing to Wear’

Vic is diving deep into all things style in this solo episode of Real Pod! After three years on a personal...

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How to Protect Your Peace, Avoid Burnout & Show Up for What Matters with Alencia Johnson

Alencia Johnson joins Real Pod! Alencia is an award-winning cultural commentator, political strategist,...

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Your Fertility Wake-Up Call: The Test Every Woman Needs to Take With Dr. Thaïs Aliabadi

Dr. Thaïs Aliabadi, aka Dr. A, joins Real Pod for an absolute masterclass in women’s health! You...

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This Will Change Your Life — A Powerful Lesson On Joy From Cancer Fighter Jeffrey Saad

Jeffrey Saad is back on Real Pod! The beloved chef, entrepreneur, optimist and family friend...

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My Live Therapy Session with Gabby Bernstein!

Gabby Bernstein returns to Real Pod! The #1 New York Times bestselling author and spiritual teacher...

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