The Huberman Lab Podcast discusses Neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels, and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and for various units of U.S. and Canadian Special Operations.
In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity...
EscucharMy guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology...
EscucharIn this Huberman Lab Essentials episode, my guest is Dr. Matthew Johnson, PhD, a senior researcher for...
EscucharMy guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida...
EscucharIn this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating...
EscucharMy guest is Dr. Marc Berman, PhD, a professor of psychology at the University of Chicago whose research...
EscucharIn this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology,...
EscucharMy guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the...
EscucharIn this Huberman Lab Essentials episode, I explore major depression, including its underlying biology...
EscucharDr. Harold McGee, PhD, is a Stanford University professor and renowned author on the topics of food...
EscucharIn this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction...
EscucharIn this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and...
EscucharIn this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how...
EscucharMy guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author....
EscucharIn this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience...
EscucharMy guest is Dr. Jay Bhattacharya, MD, PhD, Director of the National Institutes of Health (NIH) and Professor...
EscucharIn this Huberman Lab Essentials episode, I discuss interoception, the brain’s ability to sense and...
EscucharMy guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the...
EscucharIn this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts...
EscucharMy guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah....
EscucharIn this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance...
EscucharMy guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of...
EscucharIn this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical...
EscucharMy guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies...
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