How To Be A Better Human

Join How To Be a Better Human as we take a look within and beyond ourselves. How To Be A Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

Why is talking about money and class so awkward?!

How often do you know your friends’ exact salaries? For most of us, the answer is almost never. Yet,...

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How to approach the daunting question: who am I? (w/ Brian Lowery)

If you take away how others see you, how do you see yourself? Psychologist, author and Stanford Graduate...

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How peace can persevere (w/ Aziz Abu Sarah)

It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and...

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How labor unions shape society

The weekend. Social Security. Health insurance. What do these things have in common? They all exist...

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How to be less cynical (w/ Jamil Zaki)

It’s an age-old question - are people innately good or bad? Watching the news and constantly consuming...

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How to be an adult - and how to raise one (w/ Julie Lythcott-Haims) (re-release)

Whether it’s grades and test scores, cushy jobs or big salaries, our ideas of “success” tend to...

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How to re-spark your imagination (w/ Anab Jain)

How often do you use your imagination? Anab Jain is on a mission to help us all dream bigger. As the...

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How to tap into your creativity using technology (w/ Claire Silver) (from The TED AI Show)

Like many new, exciting artistic technologies before it, the development of AI is begging us to ask:...

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How to craft the work-life balance you deserve

Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at...

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How to get into nature and out of your head

Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver,...

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How to be civil even if you disagree (w/ Alexandra Hudson)

What does it mean to be civil with others – and why does this value often feel at risk? Alexandra...

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How to make grassroots political change (w/Katie Fahey)

What can you do when a problem feels too daunting to take on? Enlist some help. Political issues can...

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How to have a say in how society is built w/ Tessza Udvarhelyi

No matter who you are or where you live, political choices influence your life. Hungarian activist and...

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Why spirituality is important in our increasingly secular world (w/ David DeSteno)

Faith has always been a strong force in human history – but in modern times, it may feel antiquated...

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How to be brave when family life gets tough (w/Kelly Corrigan)

Every person, no matter how ordinary, has to occasionally summon extraordinary bravery to get through...

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The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman)

If you found yourself doodling or writing a lot as a child but then lost the hobby as you grew up, Wendy...

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The meaning of embodiment w/ Prentis Hemphill

We often forget that our bodies and minds are fundamentally connected. But so much of our day-to-day...

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How to stay grounded in an increasingly artificial world (from The TED AI Show)

Today, we’re sharing the first episode of the newest TED Audio Collective Podcast – The TED AI Show....

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How to follow the laws of nature (w/ Nonette Royo)

What is your relationship with the planet we live on? As a human rights lawyer and environmental activist,...

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How to give and receive good advice (w/ Hola Papi’s John Paul Brammer)

Have you ever wished someone would just help you figure out your life? John Paul Brammer’s job is...

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Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)

When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved?...

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How to laugh at yourself (w/ Nuar Alsadir)

Poet and psychoanalyst Nuar Alsadir believes there’s a thin line between comedy and the self-discovery...

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How to build resilience through architecture (w/ Alyssa-Amor Gibbons)

Millions of people around the world are displaced by the enhanced natural disasters brought on by climate...

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How to find food in your own backyard (w/ Alexis Nicole Nelson)

It’s easy to forget that the packaged lettuce you bought from the store originally grew out of the...

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