Narrator: Thomas Jones ???????? Writer: Nicole Griffin ?? Sound design: singing bowls & immersive sound bath ???? Welcome back, sleepy pals! We have a special bonus episode for you tonight. Enjoy a slow-paced and deeply relaxing meditation, accompanied by the soothing sounds of singing bowls. ???? Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ??????????getsleepy.com/?????????? Facebook: ??????????facebook.com/getsleepypod/?????????? Instagram: ??????????instagram.com/getsleepypod/?????????? Twitter: ??????????twitter.com/getsleepypod?????????? Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ??????????deepsleepsounds.com/getsleepy/?????????? Slumber: ??????????slumber.fm/getsleepy/?????????? FAQs Have a query for us or need help with something? You might find your answer here:?????????? Get Sleepy FAQs?????????? About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ??????????getsleepy.com/support??????????. Thank you so much for listening! Feedback? Let us know your thoughts! ??????????getsleepy.com/contact-us/??????????. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ??????????slumberstudios.com??????????. That’s all for now. Sweet dreams ?? ???? Learn more about your ad choices. Visit megaphone.fm/adchoices